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Turn Emotional Reactivity Into Your Greatest Power

Your emotions aren’t flaws to fix — they’re signals from your body’s electromagnetic field. Discover the 9 hidden clues that reveal when stress and emotion start running the show.

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6 signs you’re chronically stuck in fight or flight:

1️⃣ Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

2️⃣ You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

3️⃣ You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀
The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

💬 Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

6 signs you’re chronically stuck in fight or flight:

1️⃣ Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

2️⃣ You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

3️⃣ You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀
The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

💬 Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

There’s a language inside you that you were born fluent in —one your body, emotions, and energy have been speaking all along.

You didn’t lose it. You just stopped listening. 🌙
Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.

Comment “intuition” to start your remembering. 💫

There’s a language inside you that you were born fluent in —one your body, emotions, and energy have been speaking all along.

You didn’t lose it. You just stopped listening. 🌙
Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.

Comment “intuition” to start your remembering. 💫

Do we have anything in common? What’s on your betrayal list? Share with me in the comments!

Do we have anything in common? What’s on your betrayal list? Share with me in the comments!

Our intuition never left, it just learned to stay quiet in a world that rewarded compliance over clarity.

But every pause, every gut pull, every time something feels off is your body remembering and guiding you back to your truest self 🫶

What if you could quiet every outside opinion and feel completely certain in how you parent… because your intuition was that precise?

In this week’s podcast episode, I share how I’ve trained my intuition to a level where it guides me through motherhood — not from fear or comparison — but from deep energetic attunement.🥰

Comment EP14 to tune into this week’s episode

How I read my children’s energy fields to understand what they need, before the words ever come.

And how this practice has allowed me to parent from clarity, calm, and connection — instead of noise, guilt, or second-guessing.

If you’ve ever felt torn between your instincts and “what everyone else is doing,” this conversation will feel like coming home.

🎧 Listen now to learn how to tune out the world and tap into the quiet wisdom within you and your family’s energy.

Comment EP14 to tune into this week’s episode!😍

Our intuition never left, it just learned to stay quiet in a world that rewarded compliance over clarity.

But every pause, every gut pull, every time something feels off is your body remembering and guiding you back to your truest self 🫶

What if you could quiet every outside opinion and feel completely certain in how you parent… because your intuition was that precise?

In this week’s podcast episode, I share how I’ve trained my intuition to a level where it guides me through motherhood — not from fear or comparison — but from deep energetic attunement.🥰

Comment EP14 to tune into this week’s episode

How I read my children’s energy fields to understand what they need, before the words ever come.

And how this practice has allowed me to parent from clarity, calm, and connection — instead of noise, guilt, or second-guessing.

If you’ve ever felt torn between your instincts and “what everyone else is doing,” this conversation will feel like coming home.

🎧 Listen now to learn how to tune out the world and tap into the quiet wisdom within you and your family’s energy.

Comment EP14 to tune into this week’s episode!😍

You make a million micro-decisions a day as a mom —what to feed them, how to respond, when to rest, when to push.

And somewhere between the noise of opinions, advice, and “shoulds,” you forget that you already know. 🌙

You were born with a language of intuition — a built-in guidance system that’s been speaking through your body, emotions, and energy all along.

In Episode 14 of Rooted Within, we dive into: ✨ How to stop outsourcing your decisions to everyone else ✨ Why most advice you receive is filtered through emotional imbalance ✨ How to rebuild trust in your own inner authority as a mother

If you’re ready to remember the voice inside that’s always known what’s best —comment “ep14” below and I’ll send you the full episode. 💫

You make a million micro-decisions a day as a mom —what to feed them, how to respond, when to rest, when to push.

And somewhere between the noise of opinions, advice, and “shoulds,” you forget that you already know. 🌙

You were born with a language of intuition — a built-in guidance system that’s been speaking through your body, emotions, and energy all along.

In Episode 14 of Rooted Within, we dive into: ✨ How to stop outsourcing your decisions to everyone else ✨ Why most advice you receive is filtered through emotional imbalance ✨ How to rebuild trust in your own inner authority as a mother

If you’re ready to remember the voice inside that’s always known what’s best —comment “ep14” below and I’ll send you the full episode. 💫

depth recognizes depth. currently looking for my people — who else is craving genuine connection?💭

depth recognizes depth. currently looking for my people — who else is craving genuine connection?💭

We’ve been taught to smile, to nod, to please. Even when something doesn’t sit right. Even when our body whispers no. 😔

But honesty, even the small simple kind, is a gift! It’s how we heal old patterns and wounds... It brings us back to ourselves, builds trust and confidence in ourselves and reminds us that authenticity actually nourishes us all 🌱

If you’re ready to unlearn the patterns that kept you quiet, you’ll love my free guide explaining the 9 biggest clues that your emotional imbalances are sabotaging your reality.

Comment 9CLUES and I’ll send it your way!

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways emotional imbalances show up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for the direct link.

We’ve been taught to smile, to nod, to please. Even when something doesn’t sit right. Even when our body whispers no. 😔

But honesty, even the small simple kind, is a gift! It’s how we heal old patterns and wounds... It brings us back to ourselves, builds trust and confidence in ourselves and reminds us that authenticity actually nourishes us all 🌱

If you’re ready to unlearn the patterns that kept you quiet, you’ll love my free guide explaining the 9 biggest clues that your emotional imbalances are sabotaging your reality.

Comment 9CLUES and I’ll send it your way!

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways emotional imbalances show up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for the direct link.

One of the biggest learning lesson that I’ve ever had is that it all comes back down to ME.

My perspectives.
My imbalances.
My triggers.
My emotional states.

If something is going on in my reality that I’m NOT LOVING — at it’s simplest form — it was something that I started (subconsciously or consciously) and what is so freaking magical is that I have the power to shift it. 🪄

Nothing is ‘happenstance’ or a ‘coincidence’ ... it is all self created.

To learn more about how your emotions and reactions affect your reality, tune into my Podcast Episode - ‘The Universal Law Creating Your Reality (Whether You Realize It or Not)’

Comment EP5 and I’ll send you the link to the full episode!🩶

One of the biggest learning lesson that I’ve ever had is that it all comes back down to ME.

My perspectives.
My imbalances.
My triggers.
My emotional states.

If something is going on in my reality that I’m NOT LOVING — at it’s simplest form — it was something that I started (subconsciously or consciously) and what is so freaking magical is that I have the power to shift it. 🪄

Nothing is ‘happenstance’ or a ‘coincidence’ ... it is all self created.

To learn more about how your emotions and reactions affect your reality, tune into my Podcast Episode - ‘The Universal Law Creating Your Reality (Whether You Realize It or Not)’

Comment EP5 and I’ll send you the link to the full episode!🩶

When we learn to ALL use our intuition (bc it is your birth right 💕) that is where as a collective conscious we will raise the frequency of this planet. ✨

To start learning how to use your intuition we have a 5 day Intuition Introduction program that will walk you through the first steps. Including how to use your first intuitive form to get a yes/no answer straight from your soul. 🪽

Comment below INTUITION and you can sign up!

When we learn to ALL use our intuition (bc it is your birth right 💕) that is where as a collective conscious we will raise the frequency of this planet. ✨

To start learning how to use your intuition we have a 5 day Intuition Introduction program that will walk you through the first steps. Including how to use your first intuitive form to get a yes/no answer straight from your soul. 🪽

Comment below INTUITION and you can sign up!

comment “9 clues” and I’ll send you the entire free guide 🫶🏼

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways reactivity shows up—like spiraling over small irritations, replaying the past—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for to grab your copy!

comment “9 clues” and I’ll send you the entire free guide 🫶🏼

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways reactivity shows up—like spiraling over small irritations, replaying the past—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for to grab your copy!

The seasons have a rhythm, and so do we 🍂

Autumn isn’t about doing more, it’s about letting go of what weighs you down and making space for what truly matters. Despite what we are lead to believe, rest isn’t laziness or a reward, it’s an essential part of your healing and growth 🌳

This week on the podcast, I share all about how I was able to slow down and restore for over a month without social media. How I was able to tune into my body and mind and rest without feeling like when I hit the pause button - my world would stop. How slowing down can be one of the most powerful things you can do for yourself 💖

Comment PODCAST to turn on notifications to be the first to know when the podcast hits this week!

The seasons have a rhythm, and so do we 🍂

Autumn isn’t about doing more, it’s about letting go of what weighs you down and making space for what truly matters. Despite what we are lead to believe, rest isn’t laziness or a reward, it’s an essential part of your healing and growth 🌳

This week on the podcast, I share all about how I was able to slow down and restore for over a month without social media. How I was able to tune into my body and mind and rest without feeling like when I hit the pause button - my world would stop. How slowing down can be one of the most powerful things you can do for yourself 💖

Comment PODCAST to turn on notifications to be the first to know when the podcast hits this week!

comment below PODCAST and we’ll send you the link to today’s episode!🎧

comment below PODCAST and we’ll send you the link to today’s episode!🎧

Maybe life isn’t meant to settle. Maybe it’s meant to move us, stretch us, shape us and soften us 🥰

Each season invites something new… a letting go, a beginning and a becoming. And in every shift, your intuition is whispering - trust me.

You are allowed to flow.
You are allowed to change.
You are allowed to listen 🌿

Want to explore this deeper? Comment INTUITION below and I’ll send you a collection of free resources to help you trust yourself more fully this fall. 🍁🍁🍂

Maybe life isn’t meant to settle. Maybe it’s meant to move us, stretch us, shape us and soften us 🥰

Each season invites something new… a letting go, a beginning and a becoming. And in every shift, your intuition is whispering - trust me.

You are allowed to flow.
You are allowed to change.
You are allowed to listen 🌿

Want to explore this deeper? Comment INTUITION below and I’ll send you a collection of free resources to help you trust yourself more fully this fall. 🍁🍁🍂

Do you know how to MANUALLY turn off your fight or flight system when you’re triggered & activated? 😮‍💨

This mini training helps you understand the science of how our brains work and how it doesn’t differentiate between real & imagined!🧠

If you are curious if your imbalanced (reactive, sadness, anger, or snappy moods) emotions are impacting your reality and shaping what situations you’re recruiting in … comment 9CLUES!

I created an entire download for you explaining how our emotions dictate our current reality and how science supports that.

You’ll finish reading this download and have an innate knowing where you stand with emotional awareness (and just how much it’s impacting your current reality!)

Comment 9CLUES & we’ll send you the direct link!

Do you know how to MANUALLY turn off your fight or flight system when you’re triggered & activated? 😮‍💨

This mini training helps you understand the science of how our brains work and how it doesn’t differentiate between real & imagined!🧠

If you are curious if your imbalanced (reactive, sadness, anger, or snappy moods) emotions are impacting your reality and shaping what situations you’re recruiting in … comment 9CLUES!

I created an entire download for you explaining how our emotions dictate our current reality and how science supports that.

You’ll finish reading this download and have an innate knowing where you stand with emotional awareness (and just how much it’s impacting your current reality!)

Comment 9CLUES & we’ll send you the direct link!

Turns out it’s actually my greatest gift and also gives me the ability to pursue my biggest purpose in life of helping others see and feel their potential with my highly trained intuition. & it puts food on the table and a roof over our head. Win 🤝🏼Win!

Turns out it’s actually my greatest gift and also gives me the ability to pursue my biggest purpose in life of helping others see and feel their potential with my highly trained intuition. & it puts food on the table and a roof over our head. Win 🤝🏼Win!

Falling into a new season 🍂🍁 I feel like there has been so much deep integration happening on a personal level. So many new ways of meeting myself in the last few weeks. 🌙 Lots of change and transformation is ready to unfold. Taking a break from social has helped usher in this growth. 🤎 Stay tuned!

Little moments over the last month that has brought me a ton of joy.🌾

Falling into a new season 🍂🍁 I feel like there has been so much deep integration happening on a personal level. So many new ways of meeting myself in the last few weeks. 🌙 Lots of change and transformation is ready to unfold. Taking a break from social has helped usher in this growth. 🤎 Stay tuned!

Little moments over the last month that has brought me a ton of joy.🌾

Comment EP9 and I’ll send you the direct link to our podcast!🎧

Comment EP9 and I’ll send you the direct link to our podcast!🎧

there is no “destination” where all the work will be done. as my dad always told me, new levels // new devils 🫶🏼

graphic credit for a few slides: @spellbones

there is no “destination” where all the work will be done. as my dad always told me, new levels // new devils 🫶🏼

graphic credit for a few slides: @spellbones

It’s all in your perception, baby. 🫶��🏼

Comment below 9clues and I’ll send your free PDF download that we just released!

It’s all in your perception, baby. 🫶🏼

Comment below 9clues and I’ll send your free PDF download that we just released!

the mountains were calling ⛰️

And a lot of graphics from @zachbushmd because they are my favorite

the mountains were calling ⛰️

And a lot of graphics from @zachbushmd because they are my favorite

🥹🥹 who is out there breaking generational cycles like it’s your FT job?? 🙋🏼‍♀️

🥹🥹 who is out there breaking generational cycles like it’s your FT job?? 🙋🏼‍♀️

🌻🦋Are you tending to your seasons?

I can feel the energy changing as we head into a new season shortly. 🍁🍂 how do you support you mind, body, and soul with the shifts?

Artist: Naoko Stoop

🌻🦋Are you tending to your seasons?

I can feel the energy changing as we head into a new season shortly. 🍁🍂 how do you support you mind, body, and soul with the shifts?

Artist: Naoko Stoop

Are you in a season of surrendering to the rebirth?

Are you listening to your higher self and what your soul was MEANT to be doing?

If this all makes your head spin 😵‍💫we’ve got the perfect podcast episode for you to tune into!

Comment EPISODE 1 to learn more!

In This Episode We Discuss:

🌙 What your Higher Self actually is (and what it’s not, despite what social media says)

🌙 How my own spiritual path cracked open

🌙 Why your human self alone can’t get you to the life your soul is craving

🌙 Why nothing that’s happening right now is random — ever

🌙A soul-refreshing perspective on purpose: it’s not a destination, it’s a frequency you live in

If you’ve ever felt the nudge that there’s more for you — more alignment, more purpose, more truth — this episode is where you begin remembering. 🤍

Comment EPISODE 1 to learn more!

Are you in a season of surrendering to the rebirth?

Are you listening to your higher self and what your soul was MEANT to be doing?

If this all makes your head spin 😵‍💫we’ve got the perfect podcast episode for you to tune into!

Comment EPISODE 1 to learn more!

In This Episode We Discuss:

🌙 What your Higher Self actually is (and what it’s not, despite what social media says)

🌙 How my own spiritual path cracked open

🌙 Why your human self alone can’t get you to the life your soul is craving

🌙 Why nothing that’s happening right now is random — ever

🌙A soul-refreshing perspective on purpose: it’s not a destination, it’s a frequency you live in

If you’ve ever felt the nudge that there’s more for you — more alignment, more purpose, more truth — this episode is where you begin remembering. 🤍

Comment EPISODE 1 to learn more!

Your space directly influences your ability to create and receive wealth, abundance, and alignment.👀

→ This is why every week I make sure to deep clean my office.

To make space for new energy to come in to support my clients, teach my students, and align with new souls who are eager & ready to learn and integrate with us.🥺

When clutter piles up or furniture sits unchanged, energy stagnates—keeping you locked in old patterns. (exactly what we don’t want!)

By cleaning, reorganizing, or shifting your environment, you’re not just tidying a room. You’re actually sending a powerful signal → I am ready to make space for new wealth (or opportunities!) to flow in. 💸

ANDDDD neuroscience shows why this works! A stagnant environment cues the brain to repeat the past, heightening stress and narrowing your perspective.

A refreshed space, on the other hand, calms the nervous system and activates the prefrontal cortex—the part of your brain tied to creativity, problem-solving, and seeing new opportunities.

These are the very states that allow you to attract, build, and sustain wealth!

This week, clear out what no longer serves and make one intentional change in your space. The moment you create room, wealth has somewhere new to land. 💫

Your space directly influences your ability to create and receive wealth, abundance, and alignment.👀

→ This is why every week I make sure to deep clean my office.

To make space for new energy to come in to support my clients, teach my students, and align with new souls who are eager & ready to learn and integrate with us.🥺

When clutter piles up or furniture sits unchanged, energy stagnates—keeping you locked in old patterns. (exactly what we don’t want!)

By cleaning, reorganizing, or shifting your environment, you’re not just tidying a room. You’re actually sending a powerful signal → I am ready to make space for new wealth (or opportunities!) to flow in. 💸

ANDDDD neuroscience shows why this works! A stagnant environment cues the brain to repeat the past, heightening stress and narrowing your perspective.

A refreshed space, on the other hand, calms the nervous system and activates the prefrontal cortex—the part of your brain tied to creativity, problem-solving, and seeing new opportunities.

These are the very states that allow you to attract, build, and sustain wealth!

This week, clear out what no longer serves and make one intentional change in your space. The moment you create room, wealth has somewhere new to land. 💫

they don’t want you to know the power you already have inside yourself 💖

they don’t want you to know the power you already have inside yourself 💖

You are the miracle. 💖

You are the miracle. 💖

if there is one thing I’ve ever had to learn (and learn the hard way!) it’s that your emotional states dictate EVERYTHING!

If there was ever a skillset to learn, master, and embody 24/7 >> it’s your emotional highs and lows.

And it’s not in feeling calm, cool, and collected at all times.

It’s understanding THAT you’re triggered. (Most people run their lives without ever being in tune to how they feel.)

It’s understanding HOW to pull yourself out of those triggered states (in a few minutes or so using neural rewiring and brain based tools)

And it’s the events and embodiments that compounded BEFORE that trigger that led you to that exact emotional reaction.

There is a lot that goes into emotional mastery. Much more than nervous system work, breath work, etc etc. alone!

We have the waitlist now open for our next program, Reactive to Rooted! Comment WAITLIST and we’ll send you the link. 😘

if there is one thing I’ve ever had to learn (and learn the hard way!) it’s that your emotional states dictate EVERYTHING!

If there was ever a skillset to learn, master, and embody 24/7 >> it’s your emotional highs and lows.

And it’s not in feeling calm, cool, and collected at all times.

It’s understanding THAT you’re triggered. (Most people run their lives without ever being in tune to how they feel.)

It’s understanding HOW to pull yourself out of those triggered states (in a few minutes or so using neural rewiring and brain based tools)

And it’s the events and embodiments that compounded BEFORE that trigger that led you to that exact emotional reaction.

There is a lot that goes into emotional mastery. Much more than nervous system work, breath work, etc etc. alone!

We have the waitlist now open for our next program, Reactive to Rooted! Comment WAITLIST and we’ll send you the link. 😘

The minute you learn how to take radical responsibility for your life… is the exact moment you become in energetic alignment for the exact life you were MEANT to live.💫

The minute you learn how to take radical responsibility for your life… is the exact moment you become in energetic alignment for the exact life you were MEANT to live.💫

Does your soul feel tired? Worn down? Purposeless?

If this resonates, we have the perfect podcast episode for you. 🫶🏼

Comment EPISODE 1 and we’ll send you our episode >> What’s at Stake When You Ignore Your Soul Purpose and Higher Self ✨

Your soul isn’t meant to feel heavy.💖

Does your soul feel tired? Worn down? Purposeless?

If this resonates, we have the perfect podcast episode for you. 🫶🏼

Comment EPISODE 1 and we’ll send you our episode >> What’s at Stake When You Ignore Your Soul Purpose and Higher Self ✨

Your soul isn’t meant to feel heavy.💖

Emotional states really truly are everything. Listen to last weeks podcast all about emotional states and how they are creating your reality (such as your spending habits, body symptoms, and more!)

Comment PODCAST and we’ll send you the link to tune in!

Emotional states really truly are everything. Listen to last weeks podcast all about emotional states and how they are creating your reality (such as your spending habits, body symptoms, and more!)

Comment PODCAST and we’ll send you the link to tune in!

layers on layers ✨ this took me so long to understand 😬🫠

Graphic Credit- Power of Positivity

layers on layers ✨ this took me so long to understand 😬🫠

Graphic Credit- Power of Positivity

The frequency to receive.🤌🏼

The frequency to receive.🤌🏼

You’re doing such incredible work. 🥺 ❤️

You’re doing such incredible work. 🥺 ❤️

Me choosing every day not to be plugged in. 🧚🏼 We were never ever meant to know it ALL. I’ll be here serving our community locally and you guys all online. 🫶🏼

Artist: Naoko Stoop

Me choosing every day not to be plugged in. 🧚🏼 We were never ever meant to know it ALL. I’ll be here serving our community locally and you guys all online. 🫶🏼

Artist: Naoko Stoop

Our little mirrors!🪞The Scientific & Spiritual Law of Reflections is what this week’s podcast is on. But here’s a sneak peek of one I was in a few months ago (when I wrote this!)

Reflections are the biggest clue to where we are sitting emotionally. What we are beating ourselves up over. How much we are (subconsciously) ruminating over the past. Where we are getting off course.

And LUCKILY they show up in every day moments that trigger us and show us the path back home.💖

Comment below CHILD ANALYSIS and we’ll send you more info for a full decoding of your latest child shenanigans!🤣

Our little mirrors!🪞The Scientific & Spiritual Law of Reflections is what this week’s podcast is on. But here’s a sneak peek of one I was in a few months ago (when I wrote this!)

Reflections are the biggest clue to where we are sitting emotionally. What we are beating ourselves up over. How much we are (subconsciously) ruminating over the past. Where we are getting off course.

And LUCKILY they show up in every day moments that trigger us and show us the path back home.💖

Comment below CHILD ANALYSIS and we’ll send you more info for a full decoding of your latest child shenanigans!🤣

You can’t get to the next upgrade with desperation energy of “more more more” that’s the number one way I see clients and students completely push themselves out of alignment for exactly what they are working towards.💖

You can’t get to the next upgrade with desperation energy of “more more more” that’s the number one way I see clients and students completely push themselves out of alignment for exactly what they are working towards.💖

Since I’ve developed my intuition I can’t even count how many times I use it in a day. 🤣 but these were some fun ways I used it while traveling!

While traveling I intuitively looked in… 🪄

1. on our flight the morning of to see if there would be any delays or cancellations ✈️

2. to see the odds of our plans crashing 🤣

3. to check if there was any world craziness happening in Chicago 🌇

4. Not intuition but I always put an energetic shield over the plane for extra protection ✨

5. And seeing if the pilot was healthy and wide awake 🧑🏼‍✈️

6. And seeing what time we were going to open the door to my moms house (how late it would get 🌙)

7. And seeing if any members of our family were a high energetic match to the sickness my mom had a day after we left her house 🦠

8. & double checking leftover food to make sure it wasn’t bad & expired 🤣

9. To see which rental car we’d like the best (ps it was a mini van 🚐)

10. To see the function of my grandmas right lung after hearing it had collapsed 🫁

11. to prepare myself mentally for if bedtime was going to be crazy and filled with overtired kids or easy peasy on various nights

12. to see if the Chicago TSA lines were going to be long and we needed to leave our hotel earlier

13. to see which food entree my son would like best (burger for the win 🍔)at the restaurant

And so many more! I use it daily and I’m so thankful for it 💕 makes life so much easier! Have you ever thought of developing your intuition?

Since I’ve developed my intuition I can’t even count how many times I use it in a day. 🤣 but these were some fun ways I used it while traveling!

While traveling I intuitively looked in… 🪄

1. on our flight the morning of to see if there would be any delays or cancellations ✈️

2. to see the odds of our plans crashing 🤣

3. to check if there was any world craziness happening in Chicago 🌇

4. Not intuition but I always put an energetic shield over the plane for extra protection ✨

5. And seeing if the pilot was healthy and wide awake 🧑🏼‍✈️

6. And seeing what time we were going to open the door to my moms house (how late it would get 🌙)

7. And seeing if any members of our family were a high energetic match to the sickness my mom had a day after we left her house 🦠

8. & double checking leftover food to make sure it wasn’t bad & expired 🤣

9. To see which rental car we’d like the best (ps it was a mini van 🚐)

10. To see the function of my grandmas right lung after hearing it had collapsed 🫁

11. to prepare myself mentally for if bedtime was going to be crazy and filled with overtired kids or easy peasy on various nights

12. to see if the Chicago TSA lines were going to be long and we needed to leave our hotel earlier

13. to see which food entree my son would like best (burger for the win 🍔)at the restaurant

And so many more! I use it daily and I’m so thankful for it 💕 makes life so much easier! Have you ever thought of developing your intuition?

Comment below PODCAST so you can tune in!🎧

In this episode, you’ll learn:
✨ Why intuitive training is essential if you want to use this power clearly and accurately

✨ How every single human is wired for intuition — not just the “gifted” few

✨ What your electromagnetic field, nervous system, and brain are doing behind the scenes to give you signals

✨ Why your body knows the truth before your mind does — and how to finally start trusting it

Your inner compass is already turned on. This episode will show you how to stop second-guessing it — and start using it with confidence.

Comment below PODCAST so you can tune in!🎧

In this episode, you’ll learn:
✨ Why intuitive training is essential if you want to use this power clearly and accurately

✨ How every single human is wired for intuition — not just the “gifted” few

✨ What your electromagnetic field, nervous system, and brain are doing behind the scenes to give you signals

✨ Why your body knows the truth before your mind does — and how to finally start trusting it

Your inner compass is already turned on. This episode will show you how to stop second-guessing it — and start using it with confidence.

healing is accepting the symptom, situation, interaction, etc. before moving through it.

when we grip tight to “what should be” we lose the opportunity to be set free from it. 🕊️

healing is accepting the symptom, situation, interaction, etc. before moving through it.

when we grip tight to “what should be” we lose the opportunity to be set free from it. 🕊️

EVERYONE has intuition (it’s your birth right) but if you experience one of these 5 signs you’re already highly connected!

𖤓 You think about someone random from your past… and then run into them the next day.

𖤓 You get a “bad vibe” from someone… and later learn your gut was right.

𖤓 You know what someone is about to say before they say it.

𖤓 You get a random urge to reach out to someone—and they say, “I was just about to call you.”

𖤓 You pick up on someone’s pregnancy before they announce it.

𖤓 You get strong “yes/no” body feelings, like chills or gut drops, about choices.

I gave you a bonus one!😉

Want to learn more about intuition? Comment below INTUITION and we’ll send you the link to our free resources!

EVERYONE has intuition (it’s your birth right) but if you experience one of these 5 signs you’re already highly connected!

𖤓 You think about someone random from your past… and then run into them the next day.

𖤓 You get a “bad vibe” from someone… and later learn your gut was right.

𖤓 You know what someone is about to say before they say it.

𖤓 You get a random urge to reach out to someone—and they say, “I was just about to call you.”

𖤓 You pick up on someone’s pregnancy before they announce it.

𖤓 You get strong “yes/no” body feelings, like chills or gut drops, about choices.

I gave you a bonus one!😉

Want to learn more about intuition? Comment below INTUITION and we’ll send you the link to our free resources!

I smile brighter every day ✨

I smile brighter every day ✨

Our bodies are INCREDIBLE. Understanding that your body speaks to you is one of the first steps of self healing. ❤️‍🩹

Comment SELF HEAL to grab links for free resources to get you started on your journey. 💖

word credit & graphic: @lexyflorentina

Our bodies are INCREDIBLE. Understanding that your body speaks to you is one of the first steps of self healing. ❤️‍🩹

Comment SELF HEAL to grab links for free resources to get you started on your journey. 💖

word credit & graphic: @lexyflorentina

comment EVENT to save your spot!💫

comment EVENT to save your spot!💫

Not everyone is ready or capable to hear, understand, and integrate what it takes to take radical responsibility for your thoughts & emotions which dictate your reality.

This is very triggering to those that want to stay comfortable under the guise of “coincidence”, “this is just what I’ve been dealt”, and lack of control over their life.

I promise you the hard work is well worth living in alignment with your true core self and the life you were MADE to live. 💫

Not sure what your soul purpose is? We’ve got a podcast episode for you that explains who your higher self is, what your soul purpose is and what’s at stake for not taking radical responsibility in your life. 💖

Comment EPISODE 1 and we’ll send you the link to tune in!🎧

Not everyone is ready or capable to hear, understand, and integrate what it takes to take radical responsibility for your thoughts & emotions which dictate your reality.

This is very triggering to those that want to stay comfortable under the guise of “coincidence”, “this is just what I’ve been dealt”, and lack of control over their life.

I promise you the hard work is well worth living in alignment with your true core self and the life you were MADE to live. 💫

Not sure what your soul purpose is? We’ve got a podcast episode for you that explains who your higher self is, what your soul purpose is and what’s at stake for not taking radical responsibility in your life. 💖

Comment EPISODE 1 and we’ll send you the link to tune in!🎧

12 years married TODAY💖

12 years married TODAY💖

(This isn’t current. I filmed this a year + ago)

fainting’s energetic body translation is literally being so overwhelmed that your body physically checks out.🫣

Once this began happening when I was 6 or so… it’s just became a VERY established neural pathway that I can easily or automatically slide into.

Shaving my legs at 12, birthing babies, accidentally pushing a bank door into my foot… you know.😏

And it wouldn’t be with just pain (although that really triggers my fight or flight response.)

But it would also happen when I would physically take on other people’s energy.

It would happen when my kids were super young and they were hurt (like the time my 2 year old needed stitches)

Or I saw someone walk through something traumatic.

Since I’ve learned to master staying in my own energy and controlling my fight or flight system… it happens WAY less frequently. I’ve worked really hard to have it pop up now once every 3-5 years.

All that to say — it popped up about a year ago (when I filmed this video) and it served as such a good reminder that we are all still on a journey of self healing.

Our strong neural pathways may be lessening in strength, but every now and then they may pop up again.

Not because you aren’t healing.
Not because you aren’t doing it right.

But because fully extinguishing a deep, strengthened neural pathway takes a lot of time, energy, and devotion. And that’s ok.

For every layer you heal, you level up and there’s another layer waiting for your love and attention.

We are all evolving, growing, and learning more about ourselves, our bodies, and our thoughts every day.

Healing has no set destination.💖 What is something you’re continually healing? Let’s get vulnerable in the comments.👇🏼

(This isn’t current. I filmed this a year + ago)

fainting’s energetic body translation is literally being so overwhelmed that your body physically checks out.🫣

Once this began happening when I was 6 or so… it’s just became a VERY established neural pathway that I can easily or automatically slide into.

Shaving my legs at 12, birthing babies, accidentally pushing a bank door into my foot… you know.😏

And it wouldn’t be with just pain (although that really triggers my fight or flight response.)

But it would also happen when I would physically take on other people’s energy.

It would happen when my kids were super young and they were hurt (like the time my 2 year old needed stitches)

Or I saw someone walk through something traumatic.

Since I’ve learned to master staying in my own energy and controlling my fight or flight system… it happens WAY less frequently. I’ve worked really hard to have it pop up now once every 3-5 years.

All that to say — it popped up about a year ago (when I filmed this video) and it served as such a good reminder that we are all still on a journey of self healing.

Our strong neural pathways may be lessening in strength, but every now and then they may pop up again.

Not because you aren’t healing.
Not because you aren’t doing it right.

But because fully extinguishing a deep, strengthened neural pathway takes a lot of time, energy, and devotion. And that’s ok.

For every layer you heal, you level up and there’s another layer waiting for your love and attention.

We are all evolving, growing, and learning more about ourselves, our bodies, and our thoughts every day.

Healing has no set destination.💖 What is something you’re continually healing? Let’s get vulnerable in the comments.👇🏼

(This isn’t current. I filmed this a year + ago)

fainting’s energetic body translation is literally being so overwhelmed that your body physically checks out.🫣

Once this began happening when I was 6 or so… it’s just became a VERY established neural pathway that I can easily or automatically slide into.

Shaving my legs at 12, birthing babies, accidentally pushing a bank door into my foot… you know.😏

And it wouldn’t be with just pain (although that really triggers my fight or flight response.)

But it would also happen when I would physically take on other people’s energy.

It would happen when my kids were super young and they were hurt (like the time my 2 year old needed stitches)

Or I saw someone walk through something traumatic.

Since I’ve learned to master staying in my own energy and controlling my fight or flight system… it happens WAY less frequently. I’ve worked really hard to have it pop up now once every 3-5 years.

All that to say — it popped up about a year ago (when I filmed this video) and it served as such a good reminder that we are all still on a journey of self healing.

Our strong neural pathways may be lessening in strength, but every now and then they may pop up again.

Not because you aren’t healing.
Not because you aren’t doing it right.

But because fully extinguishing a deep, strengthened neural pathway takes a lot of time, energy, and devotion. And that’s ok.

For every layer you heal, you level up and there’s another layer waiting for your love and attention.

We are all evolving, growing, and learning more about ourselves, our bodies, and our thoughts every day.

Healing has no set destination.💖 What is something you’re continually healing? Let’s get vulnerable in the comments.👇🏼

(This isn’t current. I filmed this a year + ago)

fainting’s energetic body translation is literally being so overwhelmed that your body physically checks out.🫣

Once this began happening when I was 6 or so… it’s just became a VERY established neural pathway that I can easily or automatically slide into.

Shaving my legs at 12, birthing babies, accidentally pushing a bank door into my foot… you know.😏

And it wouldn’t be with just pain (although that really triggers my fight or flight response.)

But it would also happen when I would physically take on other people’s energy.

It would happen when my kids were super young and they were hurt (like the time my 2 year old needed stitches)

Or I saw someone walk through something traumatic.

Since I’ve learned to master staying in my own energy and controlling my fight or flight system… it happens WAY less frequently. I’ve worked really hard to have it pop up now once every 3-5 years.

All that to say — it popped up about a year ago (when I filmed this video) and it served as such a good reminder that we are all still on a journey of self healing.

Our strong neural pathways may be lessening in strength, but every now and then they may pop up again.

Not because you aren’t healing.
Not because you aren’t doing it right.

But because fully extinguishing a deep, strengthened neural pathway takes a lot of time, energy, and devotion. And that’s ok.

For every layer you heal, you level up and there’s another layer waiting for your love and attention.

We are all evolving, growing, and learning more about ourselves, our bodies, and our thoughts every day.

Healing has no set destination.💖 What is something you’re continually healing? Let’s get vulnerable in the comments.👇🏼

💖💖

photo credit: @wonderled.life

💖💖

photo credit: @wonderled.life

Comment PODCAST and we will send you the direct link to the episode that dropped today!

HERE’S WHAT YOU’LL LEARN:

→ How Maggie became an energetic match for pneumonia — and what her body was trying to communicate

→ The energetic translation behind pneumonia, fever, chills, and lower back pain

→ Why most mental illness is actually dark energy infiltrating the human system — and how to recognize it

→ How children’s shows and audiobooks can carry dark energetic imprints — and what you can do to protect your space

Comment PODCAST to tune in now!🎧

Comment PODCAST and we will send you the direct link to the episode that dropped today!

HERE’S WHAT YOU’LL LEARN:

→ How Maggie became an energetic match for pneumonia — and what her body was trying to communicate

→ The energetic translation behind pneumonia, fever, chills, and lower back pain

→ Why most mental illness is actually dark energy infiltrating the human system — and how to recognize it

→ How children’s shows and audiobooks can carry dark energetic imprints — and what you can do to protect your space

Comment PODCAST to tune in now!🎧

Do you get cold sores? As obnoxious as they are, they are BIOLOGICAL CLUES🔍 that point to an emotional imbalance you’re holding onto really loudly in your energy field!

Your body is always communicating to you through symptoms.

Do you want to hear the full story on how I became an energetic match for this cold sores to pop up?

Do you get cold sores? As obnoxious as they are, they are BIOLOGICAL CLUES🔍 that point to an emotional imbalance you’re holding onto really loudly in your energy field!

Your body is always communicating to you through symptoms.

Do you want to hear the full story on how I became an energetic match for this cold sores to pop up?

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