top of page

Which Emotional Pattern Is Running Your Reality?

Your emotions are intelligent messengers—guiding you toward balance, or pulling you away from it. Take this 2-minute quiz to uncover which emotional pattern is quietly shaping your energy and your reality.

Start the Quiz ↠

HOME
FREE
BOOK W/ MAGGIE
PROGRAMS
INTUITIVE ANALYSES
COHORTS
- Business Cohort
PODCAST
SHOP
CONTACT
More

Use tab to navigate through the menu items.

SHOP

New Arrival

Energetic Detox: A Guided Energy Reclamation & Recovery Audio
Price$45.00
Newest Workshop

WORKSHOP ⤻ The Spiritual Science of Personalized Nutrition
Price$7.00
WORKSHOP ⤻ Children with BIG Emotions: How Parents Can Support and Empower
Price$7.00
WORKSHOP ⤻ The Missing Link to Lasting Weight Loss
Price$7.00
WORKSHOP ⤻ What is Intuition and How does it Work?
Price$7.00
WORKSHOPS ⤻ Decoding Body Translations: Understanding Your Body’s Communication
Price$14.00
WORKSHOP ⤻ Discover The Root Cause of Why Healthy Eating Habits Don't Stick
Price$7.00
The Minimalist Method & Meal Plan
Price$14.95
Build A Bento Box
Price$4.95
7 Day Detox Guide
Price$0.00
Best Seller

Whole Food Snack Guide
Price$11.95
Sweets Swap Cheat Sheet
Price$3.00

follow along on instagram

You don’t have to keep re-opening old wounds to heal them.

Your body already knows how to release what your mind keeps replaying.

When safety returns, the story no longer runs the show.❤️‍🩹

You don’t have to keep re-opening old wounds to heal them.

Your body already knows how to release what your mind keeps replaying.

When safety returns, the story no longer runs the show.❤️‍🩹

Instead of guessing, this quiz shows you:

-The specific emotional pattern influencing your decisions and reactions

-The physical + energetic clues your body sends when you’re overwhelmed

-The next steps to shift from automatic reactivity into grounded, empowered response

Take the quiz and discover which pattern is shaping your energy — so you can finally reclaim your power and create from intention, not survival.❤️‍🩹

Instead of guessing, this quiz shows you:

-The specific emotional pattern influencing your decisions and reactions

-The physical + energetic clues your body sends when you’re overwhelmed

-The next steps to shift from automatic reactivity into grounded, empowered response

Take the quiz and discover which pattern is shaping your energy — so you can finally reclaim your power and create from intention, not survival.❤️‍🩹

Every moment of pause, every breath into safety, is part of your path.💕

Which one of these feels most alive in your body today? Comment below - we’d love to hear 💫

Every moment of pause, every breath into safety, is part of your path.💕

Which one of these feels most alive in your body today? Comment below - we’d love to hear 💫

You don’t need to heal by dissecting every memory.

You don’t need to sit and “feel your feelings” for days, weeks, months and even years. Talking about it over and over again is just strengthening your neural pathways. 🙅🏼‍♀️

True emotional mastery begins when you stop trying to outthink your reactions — and start understanding them.

Your reactivity isn’t random. It’s your nervous system speaking in the only language it knows. The key is knowing how to listen 🍃

That’s why I created the free quiz: “Which Emotional Pattern Is Running Your Reality?” — a quick 2-minute intuitive check-in that reveals which emotional pattern is quietly shaping your energy and your world.

This quiz helps you:

—Recognize the patterns keeping you stuck in survival mode

-Understand how your unique Electromagnetic Field is responding

-Shift from reacting to responding with power

Magnetize what truly serves your highest good ✨

We all hold the power to change our reality when we learn how. 🤍

You don’t need to heal by dissecting every memory.

You don’t need to sit and “feel your feelings” for days, weeks, months and even years. Talking about it over and over again is just strengthening your neural pathways. 🙅🏼‍♀️

True emotional mastery begins when you stop trying to outthink your reactions — and start understanding them.

Your reactivity isn’t random. It’s your nervous system speaking in the only language it knows. The key is knowing how to listen 🍃

That’s why I created the free quiz: “Which Emotional Pattern Is Running Your Reality?” — a quick 2-minute intuitive check-in that reveals which emotional pattern is quietly shaping your energy and your world.

This quiz helps you:

—Recognize the patterns keeping you stuck in survival mode

-Understand how your unique Electromagnetic Field is responding

-Shift from reacting to responding with power

Magnetize what truly serves your highest good ✨

We all hold the power to change our reality when we learn how. 🤍

comment DETOX to get the link! 🎧

comment DETOX to get the link! 🎧

Comment “energetic detox” to receive my guided energy clearing — a gentle reset before the season ahead.🦃🍗

Comment “energetic detox” to receive my guided energy clearing — a gentle reset before the season ahead.🦃🍗

Which one are you working on the most right now? Which feels the hardest? Easiest? Share below!

Which one are you working on the most right now? Which feels the hardest? Easiest? Share below!

they don’t want you to know the power you already have inside yourself 💖

they don’t want you to know the power you already have inside yourself 💖

Here at WFH we know that every body symptom shares a very unique and deeply personal story. 💕

Once you decode the story, your body can release the symptom. ✨Your body has an incredible intelligence inside of it to self heal!

We’ve helped hundreds of people release unwanted body symptoms once their stories are heard! It’s kind of our specialty. 💕

Comment TOP 10 if you have a specific symptom you’re wondering about! I share the Top 10 body parts and their emotional stories within this guide.

Here at WFH we know that every body symptom shares a very unique and deeply personal story. 💕

Once you decode the story, your body can release the symptom. ✨Your body has an incredible intelligence inside of it to self heal!

We’ve helped hundreds of people release unwanted body symptoms once their stories are heard! It’s kind of our specialty. 💕

Comment TOP 10 if you have a specific symptom you’re wondering about! I share the Top 10 body parts and their emotional stories within this guide.

Comment QUIZ and I’ll send you the link to our Emotions Quiz.

This will show you the strongest emotional pattern you’re holding onto that is creating a block in your life. Once you get the results, I’ll invite you to our emotional mapping session to intuit how this pattern is directly affecting your reality. 💕

Comment QUIZ and I’ll send you the link to our Emotions Quiz.

This will show you the strongest emotional pattern you’re holding onto that is creating a block in your life. Once you get the results, I’ll invite you to our emotional mapping session to intuit how this pattern is directly affecting your reality. 💕

Everything meant for you is already circling you.

The question isn’t when it will arrive... but whether your nervous system, your energy, & your heart feel safe enough to receive it.💕

Everything meant for you is already circling you.

The question isn’t when it will arrive... but whether your nervous system, your energy, & your heart feel safe enough to receive it.💕

Comment MAP to get your copy!

Weight loss hasn’t felt impossible because you were doing anything wrong. It’s felt impossible because you’re a higher-conscious, emotionally attuned woman whose body doesn’t respond to force, restriction, or surface-level solutions.

Your weight isn’t held in your habits. It’s held in your cells, your nervous system, and the emotional and energetic patterns your body has been protecting you from.

Diets can’t reach that.
Workouts can’t override that.
And the “proven plans” were never designed for a body like yours.

When you understand the deeper story behind your holding pattern, everything shifts. Your system softens, the pattern unwinds, and weight begins to release naturally instead of being pushed.

Comment MAP and I’ll send you the free Body Holding Pattern Map so you can start decoding your own body’s story. 🗺️

Comment MAP to get your copy!

Weight loss hasn’t felt impossible because you were doing anything wrong. It’s felt impossible because you’re a higher-conscious, emotionally attuned woman whose body doesn’t respond to force, restriction, or surface-level solutions.

Your weight isn’t held in your habits. It’s held in your cells, your nervous system, and the emotional and energetic patterns your body has been protecting you from.

Diets can’t reach that.
Workouts can’t override that.
And the “proven plans” were never designed for a body like yours.

When you understand the deeper story behind your holding pattern, everything shifts. Your system softens, the pattern unwinds, and weight begins to release naturally instead of being pushed.

Comment MAP and I’ll send you the free Body Holding Pattern Map so you can start decoding your own body’s story. 🗺️

Comment QUIZ to learn your personal emotional pattern hijacking your reality 👇🏼

We’ve normalized living in emotional chaos —
but your nervous system was never meant to stay in survival.

You’re designed to feel your emotions,
not drown in them.

When you learn to regulate your energy —
to bring your emotions down manually instead of waiting for the storm to pass —
you stop broadcasting chaos… and start radiating coherence 🌿

If you’re ready to uncover what’s keeping you stuck, comment QUIZ below to find out what pattern your body is still running — and how to change it from the inside out. 💫

Comment QUIZ to learn your personal emotional pattern hijacking your reality 👇🏼

We’ve normalized living in emotional chaos —
but your nervous system was never meant to stay in survival.

You’re designed to feel your emotions,
not drown in them.

When you learn to regulate your energy —
to bring your emotions down manually instead of waiting for the storm to pass —
you stop broadcasting chaos… and start radiating coherence 🌿

If you’re ready to uncover what’s keeping you stuck, comment QUIZ below to find out what pattern your body is still running — and how to change it from the inside out. 💫

comment “EP18” to listen to the full episode.

Inside the episode, I’m sharing:
• What actually makes you vulnerable during sick season

• The energetic sequence that happens before illness ever touches the physical body

• Real stories from my life and my kids that changed the way I respond to early symptoms

• Why coughs, sore throats, and fevers are messages—not emergencies

• How to catch the signs that your energy is becoming open or depleted

• What grounded, intuitive protection really looks like (and why it has nothing to do with fear)

My goal isn’t to give you another list of things to buy or protocols to follow.

It’s to show you how to read your body, understand your energy, and protect yourself at the level where illness actually begins.❤️‍🩹

comment “EP18” to listen to the full episode.

Inside the episode, I’m sharing:
• What actually makes you vulnerable during sick season

• The energetic sequence that happens before illness ever touches the physical body

• Real stories from my life and my kids that changed the way I respond to early symptoms

• Why coughs, sore throats, and fevers are messages—not emergencies

• How to catch the signs that your energy is becoming open or depleted

• What grounded, intuitive protection really looks like (and why it has nothing to do with fear)

My goal isn’t to give you another list of things to buy or protocols to follow.

It’s to show you how to read your body, understand your energy, and protect yourself at the level where illness actually begins.❤️‍🩹

Don’t forget that unconditional love is seeing both the positives and negatives in any given life experience. This is what being “whole” really means. 💕

If your not feeling whole today and you feel like you are drowning in the “downs” — I’ve got some free resources to help lift you up!

(1) Unwanted Body Symptoms — anything from excess body fat to symptoms that are making you spiral in doubt of your own innate self healing intelligence. These are all stories your body is trying to communicate! Comment TOP10 to grab the top 10 body parts and their emotional stories that go with them.

(2) Your just can’t seem to get your nervous system under control. Your reactive, or numbing out. Your crying or irritable. You can’t seem to stay in a balanced space without things tipping you off everywhere you go. Each of us have a primary emotional imbalance quietly shaping our reality. Comment QUIZ to learn yours!

(3) Your tired of fumbling through life just guessing. Are you in the career that is apart of your soul purpose? Are you supposed to be sending your kids to that school or is it better to homeschool? The daily decisions weigh heavy on you day in and day out. We have a free 5-day Introduction to Intuition program and by the end of it you’ll know the basics of how to start using your intuition on a daily basis to outsource the fatigue! Comment INTUITION to get started today. 💕

Don’t forget that unconditional love is seeing both the positives and negatives in any given life experience. This is what being “whole” really means. 💕

If your not feeling whole today and you feel like you are drowning in the “downs” — I’ve got some free resources to help lift you up!

(1) Unwanted Body Symptoms — anything from excess body fat to symptoms that are making you spiral in doubt of your own innate self healing intelligence. These are all stories your body is trying to communicate! Comment TOP10 to grab the top 10 body parts and their emotional stories that go with them.

(2) Your just can’t seem to get your nervous system under control. Your reactive, or numbing out. Your crying or irritable. You can’t seem to stay in a balanced space without things tipping you off everywhere you go. Each of us have a primary emotional imbalance quietly shaping our reality. Comment QUIZ to learn yours!

(3) Your tired of fumbling through life just guessing. Are you in the career that is apart of your soul purpose? Are you supposed to be sending your kids to that school or is it better to homeschool? The daily decisions weigh heavy on you day in and day out. We have a free 5-day Introduction to Intuition program and by the end of it you’ll know the basics of how to start using your intuition on a daily basis to outsource the fatigue! Comment INTUITION to get started today. 💕

Comment Top10 to get our guide to see the translations from the top 10 common body parts and their emotional stories!

Every wrinkle tells a story - this is the 11 line story. ❤️‍🩹

When your body is popping up with symptoms it’s always a communication.

Depending on the gravity of the symptom — it can put a full stop on everything you’ve been working so hard on …

The financial flow that you are desperately wanting to come in

The deeply connected & stable relationships you want to have with your friends and family

How you show up as a parent and lead your children as they age

The motivation you have to get up and take massive action towards a soul aligned career

Everything stops with your body symptoms. When you ignore your bodies whisper and wait for it to scream.

11 lines are a story threaded into your being right now. But it doesn’t have to be. Our bodies carry an innate intelligence to self heal. 💕

Comment Top10 to get our guide.

Comment Top10 to get our guide to see the translations from the top 10 common body parts and their emotional stories!

Every wrinkle tells a story - this is the 11 line story. ❤️‍🩹

When your body is popping up with symptoms it’s always a communication.

Depending on the gravity of the symptom — it can put a full stop on everything you’ve been working so hard on …

The financial flow that you are desperately wanting to come in

The deeply connected & stable relationships you want to have with your friends and family

How you show up as a parent and lead your children as they age

The motivation you have to get up and take massive action towards a soul aligned career

Everything stops with your body symptoms. When you ignore your bodies whisper and wait for it to scream.

11 lines are a story threaded into your being right now. But it doesn’t have to be. Our bodies carry an innate intelligence to self heal. 💕

Comment Top10 to get our guide.

Your outer reality mirrors your inner world.

When life feels off balance, your emotions hold the map back to harmony. 🌿

Type QUIZ and I’ll send you the Emotions Quiz to discover what specific emotional pattern is really shaping your world. ✨

Your outer reality mirrors your inner world.

When life feels off balance, your emotions hold the map back to harmony. 🌿

Type QUIZ and I’ll send you the Emotions Quiz to discover what specific emotional pattern is really shaping your world. ✨

Comment QUIZ to see the layers & patterning beneath your triggers 👇🏼

Because you know what’s wild?
When you actually start creating safety in your body, your life starts to look a little… unhinged.

You say no faster.
You rest more.
You stop performing peace—and start protecting it.

Because emotional mastery isn’t about being calm all the time…

It’s about honoring what’s real, not what’s pleasing.

If you’re ready to understand the patterns beneath your triggers—and the clues your body’s been giving you all along—

Comment QUIZ to find out what’s really been driving your triggers (and how to shift them from the inside out).

Comment QUIZ to see the layers & patterning beneath your triggers 👇🏼

Because you know what’s wild?
When you actually start creating safety in your body, your life starts to look a little… unhinged.

You say no faster.
You rest more.
You stop performing peace—and start protecting it.

Because emotional mastery isn’t about being calm all the time…

It’s about honoring what’s real, not what’s pleasing.

If you’re ready to understand the patterns beneath your triggers—and the clues your body’s been giving you all along—

Comment QUIZ to find out what’s really been driving your triggers (and how to shift them from the inside out).

What magic are you finding today?🌲☀️🌾

What magic are you finding today?🌲☀️🌾

Have you ever been considered sensitive or a deep feeler?

I have and for so long I thought there was something wrong with me.

with the way I could never bare to watch a violent or horror movie. not even for a scene. the way it would literally hurt inside to consume this type of entertainment

Or how when someone would tell me a story I would be so moved by it I would have tears running down my face with them.

After growing I realized there was nothing wrong with me — it actually was a gift.

This post was created by @nabalo and I thought it was so beautiful ✨💕

Have you ever been considered sensitive or a deep feeler?

I have and for so long I thought there was something wrong with me.

with the way I could never bare to watch a violent or horror movie. not even for a scene. the way it would literally hurt inside to consume this type of entertainment

Or how when someone would tell me a story I would be so moved by it I would have tears running down my face with them.

After growing I realized there was nothing wrong with me — it actually was a gift.

This post was created by @nabalo and I thought it was so beautiful ✨💕

Comment QUIZ if you’ve been feeling “off” lately — because it might actually mean you’re healing.

Healing doesn’t always look like calm.
Sometimes it looks like tears, exhaustion, boredom, or realizing you can’t fake peace anymore.😮‍💨

If you’re feeling more instead of less right now — it’s not a setback.

It’s your nervous system finally trusting you enough to unwind.

These are the backwards signs you’re actually coming out of chronic fight-or-flight. 🌀

Comment QUIZ to discover which emotional pattern your body still slips into most often —
and learn how to create safety from the inside out.

Comment QUIZ if you’ve been feeling “off” lately — because it might actually mean you’re healing.

Healing doesn’t always look like calm.
Sometimes it looks like tears, exhaustion, boredom, or realizing you can’t fake peace anymore.😮‍💨

If you’re feeling more instead of less right now — it’s not a setback.

It’s your nervous system finally trusting you enough to unwind.

These are the backwards signs you’re actually coming out of chronic fight-or-flight. 🌀

Comment QUIZ to discover which emotional pattern your body still slips into most often —
and learn how to create safety from the inside out.

comment INTUITION and we’ll get you started on our *free* 5-Day Introduction to Intuition Program! By the end of these five days you’ll be getting solid yes // no answers … and the bare basics of how this language between your soul really works. AND even from a scientific perspective!😘

Comment INTUITION and we’ll see you inside!

comment INTUITION and we’ll get you started on our *free* 5-Day Introduction to Intuition Program! By the end of these five days you’ll be getting solid yes // no answers … and the bare basics of how this language between your soul really works. AND even from a scientific perspective!😘

Comment INTUITION and we’ll see you inside!

little green round up 🌲🍃which ones your fav?

little green round up 🌲🍃which ones your fav?

Your body remembers, it carries the chemical trace of how you live and feel each day.

The beautiful thing? Those traces aren’t permanent.

When you meet your emotions with compassion and awareness, you start to rewire what your body rehearses. 💕

Tell me, what emotions do you recognize most often in your body at the moment?👇🏼I’ll reply in the comments how loud it’s sitting in your energy field!🌙✨

Your body remembers, it carries the chemical trace of how you live and feel each day.

The beautiful thing? Those traces aren’t permanent.

When you meet your emotions with compassion and awareness, you start to rewire what your body rehearses. 💕

Tell me, what emotions do you recognize most often in your body at the moment?👇🏼I’ll reply in the comments how loud it’s sitting in your energy field!🌙✨

Comment QUIZ if you’re ready for change🌙✨

I used to think I had an anger problem.
But what I really had was a nervous system problem. 😵‍💫

Every outburst, every “why can’t I stay calm?” moment—wasn’t about my kids.
It was my biology and conditioning playing out in real time.

My body didn’t know the difference between then and now. It only knew survival.
So when my child melted down, my cells did too.

That’s when I learned—
you don’t change your triggers with willpower.
You change them by creating safety in your body
and teaching your cells a new story.

Comment QUIZ if you’ve ever felt stuck in the same reactivity loops.

You’ll see how your patterns might be quietly shaping your reality— and what it really takes to shift them from the inside out.

Comment QUIZ if you’re ready for change🌙✨

I used to think I had an anger problem.
But what I really had was a nervous system problem. 😵‍💫

Every outburst, every “why can’t I stay calm?” moment—wasn’t about my kids.
It was my biology and conditioning playing out in real time.

My body didn’t know the difference between then and now. It only knew survival.
So when my child melted down, my cells did too.

That’s when I learned—
you don’t change your triggers with willpower.
You change them by creating safety in your body
and teaching your cells a new story.

Comment QUIZ if you’ve ever felt stuck in the same reactivity loops.

You’ll see how your patterns might be quietly shaping your reality— and what it really takes to shift them from the inside out.

For so long, I thought emotional chaos was just part of being human… or being a mom.😂🤪

But the truth is — dysregulation isn’t your personality, it’s your body asking for safety.

When you live in constant reactivity, your nervous system gets stuck in a feedback loop of survival — replaying old emotions as if they’re happening right now.

That’s why even the smallest thing can make you spiral.

If you’ve been wondering why peace feels impossible, or why you keep reacting the same way no matter how much you try to change…
you need to read 9 Clues Your Reactivity Is Sabotaging Your Reality.

It’s a free guide that helps you identify the hidden emotional patterns keeping your nervous system stuck — and shows next steps on how to finally shift out of survival and into self-mastery.

✨ Comment “9 clues” below and I’ll send it straight to you.

For so long, I thought emotional chaos was just part of being human… or being a mom.😂🤪

But the truth is — dysregulation isn’t your personality, it’s your body asking for safety.

When you live in constant reactivity, your nervous system gets stuck in a feedback loop of survival — replaying old emotions as if they’re happening right now.

That’s why even the smallest thing can make you spiral.

If you’ve been wondering why peace feels impossible, or why you keep reacting the same way no matter how much you try to change…
you need to read 9 Clues Your Reactivity Is Sabotaging Your Reality.

It’s a free guide that helps you identify the hidden emotional patterns keeping your nervous system stuck — and shows next steps on how to finally shift out of survival and into self-mastery.

✨ Comment “9 clues” below and I’ll send it straight to you.

Do you feel like always have to “justify” why you do or don’t want to do something?

Let it go 🪽

Do you feel like always have to “justify” why you do or don’t want to do something?

Let it go 🪽

Ever notice how your child’s behavior seems to mirror yours?
 You’re calm → they soften. You’re overwhelmed → they spiral.
 It’s not coincidence — it’s connection. 🌿

Your energy sets the tone for their nervous system.
 What you broadcast emotionally becomes their blueprint for safety, regulation, and expression.

In Episode 15 of Rooted Within, we explore the energetic reason your child isn’t listening — and how their reactions are actually feedback from your own field. (And go over other common children behaviors!)

And if you want to take this deeper… download “9 Clues Your Reactivity Is Sabotaging Your Reality.” 💫
 It’ll help you spot the exact ways I your unprocessed emotions are shaping your electromagnetic field — and what your child might be mirroring back to you because of it.

Comment “ep15” below and I’ll send you the full episode + the 9 Clues guide straight to your inbox. 🌸

Ever notice how your child’s behavior seems to mirror yours?
 You’re calm → they soften. You’re overwhelmed → they spiral.
 It’s not coincidence — it’s connection. 🌿

Your energy sets the tone for their nervous system.
 What you broadcast emotionally becomes their blueprint for safety, regulation, and expression.

In Episode 15 of Rooted Within, we explore the energetic reason your child isn’t listening — and how their reactions are actually feedback from your own field. (And go over other common children behaviors!)

And if you want to take this deeper… download “9 Clues Your Reactivity Is Sabotaging Your Reality.” 💫
 It’ll help you spot the exact ways I your unprocessed emotions are shaping your electromagnetic field — and what your child might be mirroring back to you because of it.

Comment “ep15” below and I’ll send you the full episode + the 9 Clues guide straight to your inbox. 🌸

Comment QUIZ to uncover which emotion’s been haunting your house. 🌙

You don’t need to visit a haunted house —
you live in one every time your emotional dysregulation runs the show. 👻

Every trigger that hijacks your peace.

Every spiral you can’t climb out of.

Every overreaction you swear you’ll “do better next time.”

Those are the ghosts haunting your reality.👻

Ready to clear the energetic cobwebs and take your power back?

Comment QUIZ to uncover which emotion’s been haunting your house. 🌙

Comment QUIZ to uncover which emotion’s been haunting your house. 🌙

You don’t need to visit a haunted house —
you live in one every time your emotional dysregulation runs the show. 👻

Every trigger that hijacks your peace.

Every spiral you can’t climb out of.

Every overreaction you swear you’ll “do better next time.”

Those are the ghosts haunting your reality.👻

Ready to clear the energetic cobwebs and take your power back?

Comment QUIZ to uncover which emotion’s been haunting your house. 🌙

comment ep16 to listen to the full episode!

What You’ll Learn in This Episode:
—> Why your soul purpose career is self-created, not society-made.

—> How a soul-aligned career leads to deep fulfillment and clarity.

—> The difference between your true core self and your programmed self.

—> How your spiritual gifts guide you toward your soul purpose career.

—> Why your soul purpose career takes a fraction of the time to grow.

—> Why “overnight success” isn’t the goal.
We’ll reframe success as alignment and longevity rather than speed or external validation.

—> The top three myths keeping most business owners from true alignment.

comment ep16 to listen to the full episode!

What You’ll Learn in This Episode:
—> Why your soul purpose career is self-created, not society-made.

—> How a soul-aligned career leads to deep fulfillment and clarity.

—> The difference between your true core self and your programmed self.

—> How your spiritual gifts guide you toward your soul purpose career.

—> Why your soul purpose career takes a fraction of the time to grow.

—> Why “overnight success” isn’t the goal.
We’ll reframe success as alignment and longevity rather than speed or external validation.

—> The top three myths keeping most business owners from true alignment.

Your energy is always broadcasting, the question is, are you magnetizing from safety or survival?

Comment ‘9 clues’ to learn more today ✨✨✨

Your energy is always broadcasting, the question is, are you magnetizing from safety or survival?

Comment ‘9 clues’ to learn more today ✨✨✨

the first one is my fav 🌙

the first one is my fav 🌙

the power always lies within you ✨❤️ you are the magic my girl

we dropped an incredible podcast on this a few weeks ago. 🎧 comment EP14 and I’ll send you the link.

Only if you’re *really* ready 😉

Also remember when we were teenagers and this was THE MOVE while you were bored

the power always lies within you ✨❤️ you are the magic my girl

we dropped an incredible podcast on this a few weeks ago. 🎧 comment EP14 and I’ll send you the link.

Only if you’re *really* ready 😉

Also remember when we were teenagers and this was THE MOVE while you were bored

Comment 9CLUES to grab your free pdf. 💌

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways reactivity shows up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES to grab your free pdf. 💌

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways reactivity shows up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

comment INTUITION & start learning how to “talk body” today. 💫

Also we have a lot of really great podcasts on this too! Just DM us or email and we’ll link you up the aligned ones. ❤️

comment INTUITION & start learning how to “talk body” today. 💫

Also we have a lot of really great podcasts on this too! Just DM us or email and we’ll link you up the aligned ones. ❤️

comment INTUITION if you want to learn this skill set too 😂🪄

Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.🤩

comment INTUITION if you want to learn this skill set too 😂🪄

Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.🤩

Comment INTUITION to join our free 5 day Introduction to Intuition Program💫

Comment INTUITION to join our free 5 day Introduction to Intuition Program💫

Comment EP15 and I’ll send you the link to the full episode! 🎧

Today we talk about the top 5 children behaviors in work with clients and what their energetic meanings are behind them. 👶🏼👧🏼🧒🏼

Comment EP15 and I’ll send you the link to the full episode! 🎧

Today we talk about the top 5 children behaviors in work with clients and what their energetic meanings are behind them. 👶🏼👧🏼🧒🏼

6 signs you’re chronically stuck in fight or flight👇🏼

ONE // Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

TWO // You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

THREE // You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀

The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

6 signs you’re chronically stuck in fight or flight👇🏼

ONE // Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

TWO // You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

THREE // You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀

The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

Every single day you have the ability to rewrite any story you choose. 💕✨

Every single day you have the ability to rewrite any story you choose. 💕✨

Your emotions aren’t interruptions — they’re invitations to return to yourself.
Every time you react instead of respond, your body is trying to show you something deeper.

When you understand those reactions, you stop living on autopilot and start creating your reality with intention.

💬 Comment “9 clues” and I’ll send you the free guide that helps you uncover how your reactivity might be quietly shaping your life.

Your emotions aren’t interruptions — they’re invitations to return to yourself.
Every time you react instead of respond, your body is trying to show you something deeper.

When you understand those reactions, you stop living on autopilot and start creating your reality with intention.

💬 Comment “9 clues” and I’ll send you the free guide that helps you uncover how your reactivity might be quietly shaping your life.

6 signs you’re chronically stuck in fight or flight:

1️⃣ Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

2️⃣ You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

3️⃣ You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀
The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

💬 Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

6 signs you’re chronically stuck in fight or flight:

1️⃣ Small things feel massive.
One spilled drink, one tone of voice, one unexpected change — and your body reacts like the world’s ending. You’re not dramatic — your system’s just flooded with stress chemicals that never reset.

2️⃣ You can’t relax — even when nothing’s wrong.
You finally sit down to rest… but your mind races, your heart feels heavy, or you reach for your phone because stillness feels unsafe. That’s your nervous system addicted to adrenaline.

3️⃣ You’re always “on edge.”
You startle easily, interrupt, overthink, or replay conversations in your head. It’s your brain scanning for danger 24/7 — even when there isn’t any.

And those are just the first three. 👀
The last three are the ones no one talks about —
the ones that reveal how fight-or-flight is quietly rewiring your emotions, energy, and even your ability to feel joy.

💬 Comment “SIGNS” below and I’ll send you the rest —plus my free guide that helps you take your body out of survival and back into regulation.

There’s a language inside you that you were born fluent in —one your body, emotions, and energy have been speaking all along.

You didn’t lose it. You just stopped listening. 🌙
Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.

Comment “intuition” to start your remembering. 💫

There’s a language inside you that you were born fluent in —one your body, emotions, and energy have been speaking all along.

You didn’t lose it. You just stopped listening. 🌙
Join me in a free 5-Day Intuition Introduction Program and learn how your intuition actually works — biologically, energetically, and emotionally — so you can start trusting it in every part of your life.

Comment “intuition” to start your remembering. 💫

Do we have anything in common? What’s on your betrayal list? Share with me in the comments!

Do we have anything in common? What’s on your betrayal list? Share with me in the comments!

Our intuition never left, it just learned to stay quiet in a world that rewarded compliance over clarity.

But every pause, every gut pull, every time something feels off is your body remembering and guiding you back to your truest self 🫶

What if you could quiet every outside opinion and feel completely certain in how you parent… because your intuition was that precise?

In this week’s podcast episode, I share how I’ve trained my intuition to a level where it guides me through motherhood — not from fear or comparison — but from deep energetic attunement.🥰

Comment EP14 to tune into this week’s episode

How I read my children’s energy fields to understand what they need, before the words ever come.

And how this practice has allowed me to parent from clarity, calm, and connection — instead of noise, guilt, or second-guessing.

If you’ve ever felt torn between your instincts and “what everyone else is doing,” this conversation will feel like coming home.

🎧 Listen now to learn how to tune out the world and tap into the quiet wisdom within you and your family’s energy.

Comment EP14 to tune into this week’s episode!😍

Our intuition never left, it just learned to stay quiet in a world that rewarded compliance over clarity.

But every pause, every gut pull, every time something feels off is your body remembering and guiding you back to your truest self 🫶

What if you could quiet every outside opinion and feel completely certain in how you parent… because your intuition was that precise?

In this week’s podcast episode, I share how I’ve trained my intuition to a level where it guides me through motherhood — not from fear or comparison — but from deep energetic attunement.🥰

Comment EP14 to tune into this week’s episode

How I read my children’s energy fields to understand what they need, before the words ever come.

And how this practice has allowed me to parent from clarity, calm, and connection — instead of noise, guilt, or second-guessing.

If you’ve ever felt torn between your instincts and “what everyone else is doing,” this conversation will feel like coming home.

🎧 Listen now to learn how to tune out the world and tap into the quiet wisdom within you and your family’s energy.

Comment EP14 to tune into this week’s episode!😍

You make a million micro-decisions a day as a mom —what to feed them, how to respond, when to rest, when to push.

And somewhere between the noise of opinions, advice, and “shoulds,” you forget that you already know. 🌙

You were born with a language of intuition — a built-in guidance system that’s been speaking through your body, emotions, and energy all along.

In Episode 14 of Rooted Within, we dive into: ✨ How to stop outsourcing your decisions to everyone else ✨ Why most advice you receive is filtered through emotional imbalance ✨ How to rebuild trust in your own inner authority as a mother

If you’re ready to remember the voice inside that’s always known what’s best —comment “ep14” below and I’ll send you the full episode. 💫

You make a million micro-decisions a day as a mom —what to feed them, how to respond, when to rest, when to push.

And somewhere between the noise of opinions, advice, and “shoulds,” you forget that you already know. 🌙

You were born with a language of intuition — a built-in guidance system that’s been speaking through your body, emotions, and energy all along.

In Episode 14 of Rooted Within, we dive into: ✨ How to stop outsourcing your decisions to everyone else ✨ Why most advice you receive is filtered through emotional imbalance ✨ How to rebuild trust in your own inner authority as a mother

If you’re ready to remember the voice inside that’s always known what’s best —comment “ep14” below and I’ll send you the full episode. 💫

depth recognizes depth. currently looking for my people — who else is craving genuine connection?💭

depth recognizes depth. currently looking for my people — who else is craving genuine connection?💭

We’ve been taught to smile, to nod, to please. Even when something doesn’t sit right. Even when our body whispers no. 😔

But honesty, even the small simple kind, is a gift! It’s how we heal old patterns and wounds... It brings us back to ourselves, builds trust and confidence in ourselves and reminds us that authenticity actually nourishes us all 🌱

If you’re ready to unlearn the patterns that kept you quiet, you’ll love my free guide explaining the 9 biggest clues that your emotional imbalances are sabotaging your reality.

Comment 9CLUES and I’ll send it your way!

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways emotional imbalances show up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for the direct link.

We’ve been taught to smile, to nod, to please. Even when something doesn’t sit right. Even when our body whispers no. 😔

But honesty, even the small simple kind, is a gift! It’s how we heal old patterns and wounds... It brings us back to ourselves, builds trust and confidence in ourselves and reminds us that authenticity actually nourishes us all 🌱

If you’re ready to unlearn the patterns that kept you quiet, you’ll love my free guide explaining the 9 biggest clues that your emotional imbalances are sabotaging your reality.

Comment 9CLUES and I’ll send it your way!

Inside, you’ll learn:
• How emotions aren’t random—they’re biological and energetic signals that program your body’s electromagnetic field and shape what you attract.

• The nine subtle ways emotional imbalances show up—like spiraling over small irritations, replaying the past, taking things personally, or avoiding situations—and how these patterns quietly sabotage clarity, health, and relationships.

• How to decode your body’s signals and recognize when fatigue, irritation, or looping thoughts are your system’s way of saying it’s time to recalibrate.

• Why emotional mastery is the key to vibrant health, authentic relationships, financial flow, and magnetic alignment with life itself.

Comment 9CLUES for the direct link.

One of the biggest learning lesson that I’ve ever had is that it all comes back down to ME.

My perspectives.
My imbalances.
My triggers.
My emotional states.

If something is going on in my reality that I’m NOT LOVING — at it’s simplest form — it was something that I started (subconsciously or consciously) and what is so freaking magical is that I have the power to shift it. 🪄

Nothing is ‘happenstance’ or a ‘coincidence’ ... it is all self created.

To learn more about how your emotions and reactions affect your reality, tune into my Podcast Episode - ‘The Universal Law Creating Your Reality (Whether You Realize It or Not)’

Comment EP5 and I’ll send you the link to the full episode!🩶

One of the biggest learning lesson that I’ve ever had is that it all comes back down to ME.

My perspectives.
My imbalances.
My triggers.
My emotional states.

If something is going on in my reality that I’m NOT LOVING — at it’s simplest form — it was something that I started (subconsciously or consciously) and what is so freaking magical is that I have the power to shift it. 🪄

Nothing is ‘happenstance’ or a ‘coincidence’ ... it is all self created.

To learn more about how your emotions and reactions affect your reality, tune into my Podcast Episode - ‘The Universal Law Creating Your Reality (Whether You Realize It or Not)’

Comment EP5 and I’ll send you the link to the full episode!🩶

When we learn to ALL use our intuition (bc it is your birth right 💕) that is where as a collective conscious we will raise the frequency of this planet. ✨

To start learning how to use your intuition we have a 5 day Intuition Introduction program that will walk you through the first steps. Including how to use your first intuitive form to get a yes/no answer straight from your soul. 🪽

Comment below INTUITION and you can sign up!

When we learn to ALL use our intuition (bc it is your birth right 💕) that is where as a collective conscious we will raise the frequency of this planet. ✨

To start learning how to use your intuition we have a 5 day Intuition Introduction program that will walk you through the first steps. Including how to use your first intuitive form to get a yes/no answer straight from your soul. 🪽

Comment below INTUITION and you can sign up!

.pro-gallery-wix-wrapper {display: block !important;} .pro-gallery-wix-wrapper .gallery-item-container {opacity: 1 !important; display: block !important;}

Follow us on Instagram

@wholefamily.health

QUICK LINKS

HOME
FREE
BOOK W/ MAGGIE
PROGRAMS
INTUITIVE ANALYSES
COHORTS
- Business Cohort
PODCAST
SHOP
CONTACT

TOP

join my list

Thanks for submitting!

COPYRIGHT © 2025 OUR WHOLE FAMILY HEALTH

TERMS & CONDITIONS -RETURN POLICY - PRIVACY POLICY

bottom of page